HYROX Race Analysis: Michaela Waldt

HYROX Hamburg — November 18, 2023

Hamburg, Germany · SOLO · OPEN · GER

Total Time: 01:27:37
Ranking: #167
AG Ranking: #32
Category: SOLO · OPEN

Michaela Waldt

18-19NOV20232 days

HYROX Hamburg

Hamburg, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:25 (48%)

Stations38:11 (44%)

Roxzone7:08 (8%)

Running Analysis

Avg. PaceDegradationStability5:18/km+4.7%9.7%

Split times

Segment	Time	Rank
Running 1	4:35	-
SkiErg	5:08	227
Running 2	4:58	-
Sled Push	2:59	184
Running 3	5:10	-
Sled Pull	5:39	194
Running 4	5:20	-
Burpee Broad Jump	6:33	217
Running 5	5:29	-
Rowing	5:18	194
Running 6	5:15	-
Farmers Carry	2:09	152
Running 7	5:12	-
Sandbag Lunges	6:10	314
Running 8	6:30	-
Wall Balls	4:15	171
Running Total	42:25	141
Roxzone Total	7:08	121