What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Adam Butler David Brown & David Brown & 1 other

HYROX Madrid — March 9, 2024

Madrid, Spain · DOUBLES · OPEN

Total Time: 01:37:09
Ranking: #455
AG Ranking: #237
Category: DOUBLES · OPEN

Adam Butler David Brown

David Brown

Adam Butler

9-10MAR20242 days

Completed

4,295

HYROX Madrid

Madrid, Spain

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:47 (56%)

Stations30:14 (31%)

Roxzone12:11 (13%)

Running Analysis

Avg. PaceDegradationStability6:51/km+21.6%8.0%

Split times

Segment	Time	Rank
Running 1	6:58	-
SkiErg	4:18	409
Running 2	5:47	-
Sled Push	1:49	206
Running 3	6:26	-
Sled Pull	3:08	175
Running 4	6:33	-
Burpee Broad Jump	3:49	435
Running 5	7:23	-
Rowing	5:15	456
Running 6	7:02	-
Farmers Carry	2:16	465
Running 7	7:02	-
Sandbag Lunges	4:44	426
Running 8	7:40	-
Wall Balls	4:55	392
Running Total	54:47	465
Roxzone Total	12:11	464