What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Stefano Foiani Carlotta Wright & Carlotta Wright & 1 other

HYROX Madrid — March 9, 2024

Madrid, Spain · DOUBLES · OPEN

Total Time: 01:07:11
Ranking: #33
AG Ranking: #9
Category: DOUBLES · OPEN

Stefano Foiani Carlotta Wright

Carlotta Wright

Stefano Foiani

9-10MAR20242 days

Completed

4,295

HYROX Madrid

Madrid, Spain

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:29 (51%)

Stations26:58 (40%)

Roxzone5:50 (9%)

Running Analysis

Avg. PaceDegradationStability4:19/km-0.4%6.9%

Split times

Segment	Time	Rank
Running 1	5:05	-
SkiErg	4:07	114
Running 2	4:09	-
Sled Push	1:47	33
Running 3	4:17	-
Sled Pull	3:30	81
Running 4	4:07	-
Burpee Broad Jump	2:27	93
Running 5	4:18	-
Rowing	5:01	286
Running 6	4:10	-
Farmers Carry	1:50	184
Running 7	4:08	-
Sandbag Lunges	3:58	198
Running 8	4:19	-
Wall Balls	4:18	207
Running Total	34:29	20
Roxzone Total	5:50	26