What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Daniel Snowball Hollie Snowball & Hollie Snowball & 1 other

HYROX Madrid — March 9, 2024

Madrid, Spain · DOUBLES · OPEN

Total Time: 01:11:14
Ranking: #63
AG Ranking: #19
Category: DOUBLES · OPEN

Daniel Snowball Hollie Snowball

Hollie Snowball

Daniel Snowball

9-10MAR20242 days

Completed

4,295

HYROX Madrid

Madrid, Spain

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:31 (57%)

Stations23:30 (33%)

Roxzone7:17 (10%)

Running Analysis

Avg. PaceDegradationStability5:04/km+11.4%5.1%

Split times

Segment	Time	Rank
Running 1	5:22	-
SkiErg	3:57	42
Running 2	4:32	-
Sled Push	1:25	2
Running 3	4:50	-
Sled Pull	3:03	25
Running 4	5:13	-
Burpee Broad Jump	2:24	84
Running 5	5:18	-
Rowing	4:09	10
Running 6	5:01	-
Farmers Carry	1:39	101
Running 7	5:03	-
Sandbag Lunges	3:14	51
Running 8	5:15	-
Wall Balls	3:39	33
Running Total	40:31	113
Roxzone Total	7:17	136