What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Thomas Hesketh Mary Axon-Smith & Mary Axon-smith & 1 other

HYROX Madrid — March 9, 2024

Madrid, Spain · DOUBLES · OPEN

Total Time: 01:13:24
Ranking: #86
AG Ranking: #24
Category: DOUBLES · OPEN

Thomas Hesketh Mary Axon-Smith

Mary Axon-smith

Thomas Hesketh

9-10MAR20242 days

Completed

4,295

HYROX Madrid

Madrid, Spain

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:03 (53%)

Stations27:46 (38%)

Roxzone6:39 (9%)

Running Analysis

Avg. PaceDegradationStability4:53/km+6.3%5.6%

Split times

Segment	Time	Rank
Running 1	5:28	-
SkiErg	4:07	123
Running 2	4:29	-
Sled Push	2:02	121
Running 3	4:50	-
Sled Pull	3:59	177
Running 4	4:48	-
Burpee Broad Jump	3:10	249
Running 5	4:50	-
Rowing	4:47	198
Running 6	4:47	-
Farmers Carry	1:45	141
Running 7	4:46	-
Sandbag Lunges	3:36	128
Running 8	5:08	-
Wall Balls	4:20	211
Running Total	39:03	70
Roxzone Total	6:39	72

HYROX Race Analysis: Thomas Hesketh Mary Axon-Smith & Mary Axon-smith & 1 other

Thomas Hesketh Mary Axon-Smith

Mary Axon-smith

Thomas Hesketh

HYROX Madrid

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Thomas Hesketh Mary Axon-Smith

Mary Axon-smith

Thomas Hesketh

HYROX Madrid

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times