HYROX Race Analysis: Alexander Herber - Frankfurt am Main 01:32:49 | HyCoach

HYROX Race Analysis: Alexander Herber

HYROX Frankfurt — December 9, 2023

Frankfurt am Main, Germany · SOLO · PRO · GER

Total Time: 01:32:49
Ranking: #140
AG Ranking: #19
Category: SOLO · PRO

Alexander Herber

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:49 (45%)

Stations43:54 (47%)

Roxzone7:10 (8%)

Running Analysis

Avg. PaceDegradationStability5:14/km+15.1%10.5%

Split times

Segment	Time	Rank
Running 1	4:30	-
SkiErg	4:48	171
Running 2	4:44	-
Sled Push	5:19	175
Running 3	5:00	-
Sled Pull	7:11	123
Running 4	5:09	-
Burpee Broad Jump	5:47	143
Running 5	5:21	-
Rowing	4:51	145
Running 6	5:14	-
Farmers Carry	2:28	127
Running 7	5:27	-
Sandbag Lunges	6:26	154
Running 8	6:28	-
Wall Balls	7:04	115
Running Total	41:49	137
Roxzone Total	7:10	148