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HYROX Race Analysis: Carly Waine

HYROX Frankfurt — December 9, 2023

Frankfurt am Main, Germany · SOLO · PRO · GBR

Carly Waine

Total Time
01:13:45
Ranking
#10
AG Ranking
#2
Category
SOLO · PRO
GBR flag
CW

Carly Waine

HYROX HYROX Frankfurt - Frankfurt am Main, Germany
9-10DEC20232
Completed
2,345

HYROX Frankfurt

Frankfurt am Main, Germany
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running36:29 (49%)
Stations32:43 (44%)
Roxzone4:38 (6%)

Running Analysis

Avg. PaceDegradationStability4:34/km+12.5%8.4%

Split times

SegmentTimeRank
Running 13:58-
SkiErg4:4721
Running 24:16-
Sled Push3:1132
Running 34:25-
Sled Pull5:3316
Running 44:32-
Burpee Broad Jump3:266
Running 54:40-
Rowing4:4310
Running 64:32-
Farmers Carry2:0514
Running 74:48-
Sandbag Lunges3:5215
Running 85:22-
Wall Balls5:0615
Running Total36:2913
Roxzone Total4:3814