HYROX Race Analysis: Vanessa Sradnick - Frankfurt am Main 01:47:41 | HyCoach

HYROX Race Analysis: Vanessa Sradnick

HYROX Frankfurt — December 9, 2023

Frankfurt am Main, Germany · SOLO · PRO · GER

Total Time: 01:47:41
Ranking: #57
AG Ranking: #14
Category: SOLO · PRO

Vanessa Sradnick

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:09 (43%)

Stations54:11 (50%)

Roxzone7:25 (7%)

Running Analysis

Avg. PaceDegradationStability5:46/km+21.9%15.2%

Split times

Segment	Time	Rank
Running 1	4:37	-
SkiErg	5:18	56
Running 2	5:02	-
Sled Push	4:46	60
Running 3	5:23	-
Sled Pull	10:29	60
Running 4	5:36	-
Burpee Broad Jump	7:12	59
Running 5	5:46	-
Rowing	5:47	62
Running 6	5:55	-
Farmers Carry	4:35	63
Running 7	6:08	-
Sandbag Lunges	6:58	54
Running 8	7:46	-
Wall Balls	9:06	57
Running Total	46:09	51
Roxzone Total	7:25	54