HYROX Race Analysis: Steven Spaans Alejandro Romero & Steven Spaans & 1 other - Frankfurt am Main 00:55:43 | HyCoach

HYROX Race Analysis: Steven Spaans Alejandro Romero & Steven Spaans & 1 other

HYROX Frankfurt — December 9, 2023

Frankfurt am Main, Germany · DOUBLES · OPEN

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Total Time: 00:55:43
Ranking: #7
AG Ranking: #4
Category: DOUBLES · OPEN

Steven Spaans Alejandro Romero

Steven Spaans

Alejandro Romero

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:28 (55%)

Stations21:20 (38%)

Roxzone3:58 (7%)

Running Analysis

Avg. PaceDegradationStability3:49/km+4.1%5.7%

Split times

Segment	Time	Rank
Running 1	3:24	-
SkiErg	3:42	18
Running 2	3:42	-
Sled Push	1:28	86
Running 3	3:51	-
Sled Pull	2:29	54
Running 4	3:52	-
Burpee Broad Jump	2:12	59
Running 5	3:51	-
Rowing	4:14	95
Running 6	3:47	-
Farmers Carry	1:30	125
Running 7	3:51	-
Sandbag Lunges	2:29	35
Running 8	4:15	-
Wall Balls	3:16	6
Running Total	30:28	7
Roxzone Total	3:58	16