HYROX Race Analysis: Dirk Berresheim Christoph Wieloch & Dirk Berresheim & 1 other - Frankfurt am Main 00:58:29 | HyCoach

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HYROX Race Analysis: Dirk Berresheim Christoph Wieloch & Dirk Berresheim & 1 other

HYROX Frankfurt — December 9, 2023

Frankfurt am Main, Germany · DOUBLES · OPEN

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Total Time: 00:58:29
Ranking: #19
AG Ranking: #11
Category: DOUBLES · OPEN

Dirk Berresheim Christoph Wieloch

Dirk Berresheim

Christoph Wieloch

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:11 (57%)

Stations20:59 (36%)

Roxzone4:25 (8%)

Running Analysis

Avg. PaceDegradationStability4:09/km+12.9%9.3%

Split times

Segment	Time	Rank
Running 1	3:23	-
SkiErg	3:42	15
Running 2	3:52	-
Sled Push	1:28	85
Running 3	4:07	-
Sled Pull	1:48	4
Running 4	4:11	-
Burpee Broad Jump	2:28	96
Running 5	4:11	-
Rowing	3:57	22
Running 6	4:19	-
Farmers Carry	1:19	34
Running 7	4:22	-
Sandbag Lunges	2:36	51
Running 8	4:49	-
Wall Balls	3:41	60
Running Total	33:11	17
Roxzone Total	4:25	38