HYROX Race Analysis: Michael Pabst Thomas Sternecker & Thomas Sternecker & 1 other - Frankfurt am Main 00:59:20 | HyCoach

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HYROX Race Analysis: Michael Pabst Thomas Sternecker & Thomas Sternecker & 1 other

HYROX Frankfurt — December 9, 2023

Frankfurt am Main, Germany · DOUBLES · OPEN

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Total Time: 00:59:20
Ranking: #22
AG Ranking: #8
Category: DOUBLES · OPEN

Michael Pabst Thomas Sternecker

Thomas Sternecker

Michael Pabst

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:30 (56%)

Stations22:03 (37%)

Roxzone3:52 (7%)

Running Analysis

Avg. PaceDegradationStability4:11/km+8.7%5.6%

Split times

Segment	Time	Rank
Running 1	3:44	-
SkiErg	3:54	64
Running 2	4:01	-
Sled Push	1:24	57
Running 3	4:15	-
Sled Pull	2:36	74
Running 4	4:12	-
Burpee Broad Jump	2:03	37
Running 5	4:09	-
Rowing	4:03	43
Running 6	4:15	-
Farmers Carry	1:31	133
Running 7	4:22	-
Sandbag Lunges	2:41	66
Running 8	4:36	-
Wall Balls	3:51	97
Running Total	33:30	21
Roxzone Total	3:52	10