HYROX Race Analysis: Manuel Zenz Jan Hait & Jan Hait & 1 other - Frankfurt am Main 01:05:28 | HyCoach

HYROX Race Analysis: Manuel Zenz Jan Hait & Jan Hait & 1 other

HYROX Frankfurt — December 9, 2023

Frankfurt am Main, Germany · DOUBLES · OPEN

· ·

Total Time: 01:05:28
Ranking: #67
AG Ranking: #24
Category: DOUBLES · OPEN

Manuel Zenz Jan Hait

Jan Hait

Manuel Zenz

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:54 (58%)

Stations22:55 (35%)

Roxzone4:45 (7%)

Running Analysis

Avg. PaceDegradationStability4:44/km+1.8%3.8%

Split times

Segment	Time	Rank
Running 1	4:34	-
SkiErg	4:06	156
Running 2	4:34	-
Sled Push	1:42	201
Running 3	4:44	-
Sled Pull	2:42	92
Running 4	4:47	-
Burpee Broad Jump	2:28	94
Running 5	4:55	-
Rowing	4:10	69
Running 6	4:37	-
Farmers Carry	1:35	170
Running 7	4:39	-
Sandbag Lunges	2:47	82
Running 8	5:07	-
Wall Balls	3:25	20
Running Total	37:54	80
Roxzone Total	4:45	66