HYROX Race Analysis: Paul Hager Alexander Blanke & Alexander Blanke & 1 other

HYROX Frankfurt — December 9, 2023

Frankfurt am Main, Germany · DOUBLES · OPEN

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Total Time: 01:09:49
Ranking: #110
AG Ranking: #30
Category: DOUBLES · OPEN

Paul Hager Alexander Blanke

Alexander Blanke

Paul Hager

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:44 (60%)

Stations22:55 (33%)

Roxzone5:14 (7%)

Running Analysis

Avg. PaceDegradationStability5:13/km+6.7%7.8%

Split times

Segment	Time	Rank
Running 1	4:15	-
SkiErg	3:45	30
Running 2	5:00	-
Sled Push	1:28	84
Running 3	5:17	-
Sled Pull	3:07	175
Running 4	5:29	-
Burpee Broad Jump	2:30	100
Running 5	5:36	-
Rowing	4:16	109
Running 6	5:20	-
Farmers Carry	1:33	147
Running 7	5:20	-
Sandbag Lunges	2:33	46
Running 8	5:30	-
Wall Balls	3:43	65
Running Total	41:44	139
Roxzone Total	5:14	93

HYROX Race Analysis: Paul Hager Alexander Blanke & Alexander Blanke & 1 other - Frankfurt am Main 01:09:49 | HyCoach