What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Donnatella Rapizza Priscilla Moreira & Priscilla Moreira & 1 other

HYROX Frankfurt — December 9, 2023

Frankfurt, Germany · DOUBLES · OPEN

Total Time: 01:28:37
Ranking: #187
AG Ranking: #91
Category: DOUBLES · OPEN

Donnatella Rapizza Priscilla Moreira

Priscilla Moreira

Donnatella Rapizza

HYROX HYROX Frankfurt - Frankfurt, Germany

9-10DEC20232 days

Completed

2,345

HYROX Frankfurt

Frankfurt, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:41 (57%)

Stations31:45 (36%)

Roxzone6:16 (7%)

Running Analysis

Avg. PaceDegradationStability6:20/km+8.7%7.4%

Split times

Segment	Time	Rank
Running 1	5:17	-
SkiErg	4:55	166
Running 2	5:57	-
Sled Push	1:33	96
Running 3	6:28	-
Sled Pull	6:10	276
Running 4	6:30	-
Burpee Broad Jump	4:13	199
Running 5	6:40	-
Rowing	5:08	164
Running 6	6:32	-
Farmers Carry	1:49	154
Running 7	6:28	-
Sandbag Lunges	4:33	262
Running 8	6:54	-
Wall Balls	3:24	207
Running Total	50:41	168
Roxzone Total	6:16	104