HYROX Race Analysis: Doreen Harzer Nadine Gommel & Doreen Harzer & 1 other - Frankfurt am Main 01:35:36 | HyCoach

HYROX Race Analysis: Doreen Harzer Nadine Gommel & Doreen Harzer & 1 other

HYROX Frankfurt — December 9, 2023

Frankfurt am Main, Germany · DOUBLES · OPEN

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Total Time: 01:35:36
Ranking: #238
AG Ranking: #113
Category: DOUBLES · OPEN

Doreen Harzer Nadine Gommel

Doreen Harzer

Nadine Gommel

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running56:57 (60%)

Stations29:54 (31%)

Roxzone8:47 (9%)

Running Analysis

Avg. PaceDegradationStability7:07/km+12.4%16.4%

Split times

Segment	Time	Rank
Running 1	5:46	-
SkiErg	4:45	109
Running 2	6:26	-
Sled Push	1:53	245
Running 3	6:44	-
Sled Pull	4:53	217
Running 4	6:51	-
Burpee Broad Jump	4:19	206
Running 5	6:55	-
Rowing	5:09	174
Running 6	7:05	-
Farmers Carry	1:59	217
Running 7	7:14	-
Sandbag Lunges	4:04	230
Running 8	10:01	-
Wall Balls	2:52	68
Running Total	56:57	239
Roxzone Total	8:47	229