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HYROX Race Analysis: Daniel Manzer Simone Illgen & Simone Illgen & 1 other

HYROX Frankfurt — December 9, 2023

Frankfurt am Main, Germany · DOUBLES · OPEN

· ·

Total Time: 01:36:23
Ranking: #258
AG Ranking: #138
Category: DOUBLES · OPEN

Daniel Manzer Simone Illgen

Simone Illgen

Daniel Manzer

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:35 (56%)

Stations33:20 (35%)

Roxzone9:31 (10%)

Running Analysis

Avg. PaceDegradationStability6:42/km+5.2%11.7%

Split times

Segment	Time	Rank
Running 1	5:46	-
SkiErg	4:45	245
Running 2	6:23	-
Sled Push	2:10	232
Running 3	6:24	-
Sled Pull	4:48	233
Running 4	6:21	-
Burpee Broad Jump	4:16	244
Running 5	6:38	-
Rowing	5:04	247
Running 6	6:47	-
Farmers Carry	1:44	160
Running 7	6:43	-
Sandbag Lunges	4:14	229
Running 8	8:38	-
Wall Balls	6:19	271
Running Total	53:35	258
Roxzone Total	9:31	265

HYROX Race Analysis: Daniel Manzer Simone Illgen & Simone Illgen & 1 other - Frankfurt am Main 01:36:23 | HyCoach