HYROX Race Analysis: Emma French Joseph Jack & Emma French & 1 other - Frankfurt am Main 01:41:40 | HyCoach

HYROX Race Analysis: Emma French Joseph Jack & Emma French & 1 other

HYROX Frankfurt — December 9, 2023

Frankfurt am Main, Germany · DOUBLES · OPEN

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Total Time: 01:41:40
Ranking: #273
AG Ranking: #145
Category: DOUBLES · OPEN

Emma French Joseph Jack

Emma French

Joseph Jack

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:25 (54%)

Stations34:51 (34%)

Roxzone11:28 (11%)

Running Analysis

Avg. PaceDegradationStability6:56/km+9.8%10.1%

Split times

Segment	Time	Rank
Running 1	5:48	-
SkiErg	4:37	223
Running 2	6:27	-
Sled Push	2:04	204
Running 3	6:44	-
Sled Pull	4:32	207
Running 4	6:53	-
Burpee Broad Jump	5:03	271
Running 5	7:04	-
Rowing	5:13	264
Running 6	7:00	-
Farmers Carry	2:17	274
Running 7	7:05	-
Sandbag Lunges	5:52	279
Running 8	8:27	-
Wall Balls	5:13	250
Running Total	55:25	268
Roxzone Total	11:28	283