HYROX Race Analysis: Janik Rothenbusch & Rouven Christ & 2 others - Frankfurt am Main 01:05:45 | HyCoach

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HYROX Race Analysis: Janik Rothenbusch & Rouven Christ & 2 others

HYROX Frankfurt — December 9, 2023

Frankfurt am Main, Germany · RELAY · OPEN · GER

· · ·

Total Time: 01:05:45
Ranking: #2
AG Ranking: #2
Category: RELAY · OPEN

Janik Rothenbusch

Rouven Christ

Kevin Thewes

Dario Tassone

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:51 (50%)

Stations27:56 (42%)

Roxzone5:03 (8%)

Running Analysis

Avg. PaceDegradationStability4:06/km-11.0%12.0%

Split times

Segment	Time	Rank
Running 1	3:42	-
SkiErg	4:43	4
Running 2	4:32	-
Sled Push	1:51	2
Running 3	3:19	-
Sled Pull	3:30	1
Running 4	3:55	-
Burpee Broad Jump	2:44	3
Running 5	4:15	-
Rowing	4:38	6
Running 6	5:04	-
Farmers Carry	1:44	3
Running 7	4:02	-
Sandbag Lunges	3:28	4
Running 8	4:05	-
Wall Balls	5:18	2
Running Total	32:51	2
Roxzone Total	5:03	3