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HYROX Race Analysis: Loreena Renner & Raphael Janetzki & 2 others

HYROX Frankfurt — December 9, 2023

Frankfurt am Main, Germany · RELAY · OPEN

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Total Time: 01:15:16
Ranking: #13
AG Ranking: #10
Category: RELAY · OPEN

Loreena Renner

Raphael Janetzki

Erika Monika Neher-Herbrandt

Philipp Wäschle

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:29 (51%)

Stations31:25 (42%)

Roxzone5:27 (7%)

Running Analysis

Avg. PaceDegradationStability4:49/km+17.5%16.4%

Split times

Segment	Time	Rank
Running 1	3:46	-
SkiErg	4:34	4
Running 2	4:28	-
Sled Push	1:48	5
Running 3	4:16	-
Sled Pull	3:08	3
Running 4	4:07	-
Burpee Broad Jump	5:18	14
Running 5	4:55	-
Rowing	4:46	14
Running 6	5:21	-
Farmers Carry	2:06	17
Running 7	5:15	-
Sandbag Lunges	4:40	16
Running 8	6:24	-
Wall Balls	5:05	15
Running Total	38:29	13
Roxzone Total	5:27	15

HYROX Race Analysis: Loreena Renner & Raphael Janetzki & 2 others - Frankfurt am Main 01:15:16 | HyCoach