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HYROX Race Analysis: Tobias Opdensteinen & Nicole Opdensteinen & 2 others

HYROX Frankfurt — December 9, 2023

Frankfurt am Main, Germany · RELAY · OPEN · GER

· · ·

Total Time: 01:21:03
Ranking: #17
AG Ranking: #4
Category: RELAY · OPEN

Tobias Opdensteinen

Nicole Opdensteinen

Yassin Mechergui

Meike Thurz

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:40 (50%)

Stations35:04 (43%)

Roxzone5:22 (7%)

Running Analysis

Avg. PaceDegradationStability5:05/km+57.3%17.9%

Split times

Segment	Time	Rank
Running 1	4:11	-
SkiErg	5:33	20
Running 2	4:08	-
Sled Push	1:58	10
Running 3	4:32	-
Sled Pull	4:19	11
Running 4	5:10	-
Burpee Broad Jump	6:20	19
Running 5	6:30	-
Rowing	5:16	21
Running 6	4:21	-
Farmers Carry	1:37	8
Running 7	6:30	-
Sandbag Lunges	4:50	17
Running 8	5:23	-
Wall Balls	5:11	16
Running Total	40:40	16
Roxzone Total	5:22	14

HYROX Race Analysis: Tobias Opdensteinen & Nicole Opdensteinen & 2 others - Frankfurt am Main 01:21:03 | HyCoach