HYROX Race Analysis: Gasper Valant - Frankfurt am Main 01:01:15 | HyCoach

HYROX Race Analysis: Gasper Valant

HYROX Frankfurt — December 9, 2023

Frankfurt am Main, Germany · SOLO · OPEN · GER

Total Time: 01:01:15
Ranking: #7
AG Ranking: #1
Category: SOLO · OPEN

Gasper Valant

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:37 (52%)

Stations25:18 (41%)

Roxzone4:25 (7%)

Running Analysis

Avg. PaceDegradationStability3:57/km+2.6%5.5%

Split times

Segment	Time	Rank
Running 1	3:38	-
SkiErg	3:57	6
Running 2	3:52	-
Sled Push	2:02	82
Running 3	3:55	-
Sled Pull	3:35	56
Running 4	3:53	-
Burpee Broad Jump	2:54	19
Running 5	3:59	-
Rowing	4:04	9
Running 6	3:57	-
Farmers Carry	1:30	56
Running 7	3:58	-
Sandbag Lunges	3:10	18
Running 8	4:28	-
Wall Balls	4:06	29
Running Total	31:37	39
Roxzone Total	4:25	55