HYROX Race Analysis: Mohammad Jafar

HYROX Frankfurt — December 9, 2023

Frankfurt, Germany · SOLO · OPEN · KUW

Total Time: 01:16:27
Ranking: #201
AG Ranking: #60
Category: SOLO · OPEN

Mohammad Jafar

HYROX HYROX Frankfurt - Frankfurt, Germany

9-10DEC20232 days

HYROX Frankfurt

Frankfurt, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:23 (49%)

Stations34:19 (45%)

Roxzone4:50 (6%)

Running Analysis

Avg. PaceDegradationStability4:40/km+11.2%8.8%

Split times

Segment	Time	Rank
Running 1	4:03	-
SkiErg	4:34	400
Running 2	4:18	-
Sled Push	2:12	185
Running 3	4:34	-
Sled Pull	5:30	555
Running 4	4:38	-
Burpee Broad Jump	4:48	322
Running 5	4:41	-
Rowing	4:31	194
Running 6	4:52	-
Farmers Carry	2:31	662
Running 7	4:47	-
Sandbag Lunges	4:27	303
Running 8	5:33	-
Wall Balls	5:46	311
Running Total	37:23	184
Roxzone Total	4:50	119