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HYROX Race Analysis: Thomas Friadt

HYROX Frankfurt — December 9, 2023

Frankfurt am Main, Germany · SOLO · OPEN · FRA

Thomas Friadt

Total Time
01:17:10
Ranking
#222
AG Ranking
#33
Category
SOLO · OPEN
TF

Thomas Friadt

HYROX Frankfurt - Frankfurt am Main, Germany
9-10DEC20232
Completed
2,345

HYROX Frankfurt

Frankfurt am Main, Germany
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running37:49 (49%)
Stations33:35 (43%)
Roxzone5:51 (8%)

Running Analysis

Avg. PaceDegradationStability4:44/km+10.5%10.6%

Split times

SegmentTimeRank
Running 14:03-
SkiErg4:37445
Running 24:16-
Sled Push2:12183
Running 34:46-
Sled Pull5:06446
Running 44:34-
Burpee Broad Jump4:49324
Running 54:53-
Rowing4:40312
Running 64:45-
Farmers Carry2:01403
Running 74:43-
Sandbag Lunges4:44384
Running 85:52-
Wall Balls5:26237
Running Total37:49198
Roxzone Total5:51289