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HYROX Race Analysis: Valentin Glass

HYROX Frankfurt — December 9, 2023

Frankfurt am Main, Germany · SOLO · OPEN · GER

Total Time: 01:20:19
Ranking: #286
AG Ranking: #45
Category: SOLO · OPEN

Valentin Glass

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:43 (53%)

Stations31:26 (39%)

Roxzone6:15 (8%)

Running Analysis

Avg. PaceDegradationStability5:20/km+8.7%11.1%

Split times

Segment	Time	Rank
Running 1	4:40	-
SkiErg	4:10	67
Running 2	4:46	-
Sled Push	2:46	541
Running 3	5:14	-
Sled Pull	4:04	152
Running 4	5:19	-
Burpee Broad Jump	4:11	204
Running 5	5:36	-
Rowing	4:28	149
Running 6	5:17	-
Farmers Carry	1:51	277
Running 7	5:11	-
Sandbag Lunges	4:13	233
Running 8	6:44	-
Wall Balls	5:43	300
Running Total	42:43	446
Roxzone Total	6:15	373

HYROX Race Analysis: Valentin Glass - Frankfurt am Main 01:20:19 | HyCoach