HYROX Race Analysis: Hidde Goodijk

HYROX Frankfurt — December 9, 2023

Frankfurt am Main, Germany · SOLO · OPEN · NED

Total Time: 01:20:44
Ranking: #295
AG Ranking: #26
Category: SOLO · OPEN

Hidde Goodijk

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:11 (52%)

Stations32:57 (41%)

Roxzone5:40 (7%)

Running Analysis

Avg. PaceDegradationStability5:16/km+8.0%8.0%

Split times

Segment	Time	Rank
Running 1	4:32	-
SkiErg	4:46	610
Running 2	4:48	-
Sled Push	2:16	224
Running 3	5:33	-
Sled Pull	6:57	757
Running 4	5:32	-
Burpee Broad Jump	2:44	9
Running 5	5:31	-
Rowing	4:40	314
Running 6	5:12	-
Farmers Carry	2:26	635
Running 7	5:11	-
Sandbag Lunges	4:00	170
Running 8	5:56	-
Wall Balls	5:08	183
Running Total	42:11	421
Roxzone Total	5:40	248

HYROX Race Analysis: Hidde Goodijk - Frankfurt am Main 01:20:44 | HyCoach