HYROX Race Analysis: Steffen Lochner

HYROX Frankfurt — December 9, 2023

Frankfurt, Germany · SOLO · OPEN · GER

Total Time: 01:26:53
Ranking: #460
AG Ranking: #115
Category: SOLO · OPEN

Steffen Lochner

HYROX HYROX Frankfurt - Frankfurt, Germany

9-10DEC20232 days

HYROX Frankfurt

Frankfurt, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:48 (49%)

Stations36:32 (42%)

Roxzone7:38 (9%)

Running Analysis

Avg. PaceDegradationStability5:21/km+13.7%12.8%

Split times

Segment	Time	Rank
Running 1	4:25	-
SkiErg	4:33	382
Running 2	4:53	-
Sled Push	3:34	803
Running 3	5:11	-
Sled Pull	4:44	337
Running 4	4:55	-
Burpee Broad Jump	7:03	711
Running 5	5:36	-
Rowing	4:56	549
Running 6	5:25	-
Farmers Carry	2:04	444
Running 7	5:33	-
Sandbag Lunges	4:16	247
Running 8	6:53	-
Wall Balls	5:22	221
Running Total	42:48	451
Roxzone Total	7:38	595