HYROX Race Analysis: Alexander Langel

HYROX Frankfurt — December 9, 2023

Frankfurt am Main, Germany · SOLO · OPEN · GER

Total Time: 01:41:01
Ranking: #699
AG Ranking: #163
Category: SOLO · OPEN

Alexander Langel

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:05 (49%)

Stations41:50 (41%)

Roxzone10:10 (10%)

Running Analysis

Avg. PaceDegradationStability6:08/km-4.7%9.0%

Split times

Segment	Time	Rank
Running 1	5:38	-
SkiErg	4:59	755
Running 2	6:02	-
Sled Push	3:06	700
Running 3	6:03	-
Sled Pull	5:34	571
Running 4	5:55	-
Burpee Broad Jump	6:46	669
Running 5	6:21	-
Rowing	5:03	636
Running 6	5:54	-
Farmers Carry	2:33	675
Running 7	5:45	-
Sandbag Lunges	5:25	554
Running 8	7:30	-
Wall Balls	8:24	703
Running Total	49:05	711
Roxzone Total	10:10	798

HYROX Race Analysis: Alexander Langel - Frankfurt am Main 01:41:01 | HyCoach