HYROX Race Analysis: Robert Gold - Frankfurt am Main 02:06:56 | HyCoach

HYROX Race Analysis: Robert Gold

HYROX Frankfurt — December 9, 2023

Frankfurt am Main, Germany · SOLO · OPEN · GER

Total Time: 02:06:56
Ranking: #831
AG Ranking: #139
Category: SOLO · OPEN

Robert Gold

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:06 (43%)

Stations56:55 (45%)

Roxzone14:57 (12%)

Running Analysis

Avg. PaceDegradationStability6:53/km+10.9%11.9%

Split times

Segment	Time	Rank
Running 1	5:28	-
SkiErg	5:04	786
Running 2	6:08	-
Sled Push	3:30	789
Running 3	7:01	-
Sled Pull	8:30	831
Running 4	7:16	-
Burpee Broad Jump	10:18	830
Running 5	7:01	-
Rowing	4:53	519
Running 6	6:57	-
Farmers Carry	3:06	809
Running 7	6:48	-
Sandbag Lunges	8:17	815
Running 8	8:31	-
Wall Balls	13:17	835
Running Total	55:06	813
Roxzone Total	14:57	862