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HYROX Race Analysis: Danny Dechant

HYROX Frankfurt — December 9, 2023

Frankfurt am Main, Germany · SOLO · OPEN · GER

Danny Dechant

Total Time
01:21:26
Ranking
#77
AG Ranking
#15
Category
SOLO · OPEN
GER flag
DD

Danny Dechant

HYROX HYROX Frankfurt - Frankfurt am Main, Germany
9-10DEC20232
Completed
2,345

HYROX Frankfurt

Frankfurt am Main, Germany
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running41:36 (51%)
Stations33:44 (41%)
Roxzone6:10 (8%)

Running Analysis

Avg. PaceDegradationStability5:12/km+9.5%7.7%

Split times

SegmentTimeRank
Running 14:30-
SkiErg5:11116
Running 24:54-
Sled Push2:30162
Running 35:03-
Sled Pull6:32190
Running 45:11-
Burpee Broad Jump4:0314
Running 55:20-
Rowing5:0464
Running 65:19-
Farmers Carry2:17206
Running 75:22-
Sandbag Lunges3:5571
Running 86:00-
Wall Balls4:12143
Running Total41:3674
Roxzone Total6:10107