HYROX Race Analysis: Daphne Van Kints

HYROX Frankfurt — December 9, 2023

Frankfurt am Main, Germany · SOLO · OPEN · NED

Total Time: 01:29:33
Ranking: #147
AG Ranking: #27
Category: SOLO · OPEN

Daphne Van Kints

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:31 (50%)

Stations35:24 (39%)

Roxzone9:43 (11%)

Running Analysis

Avg. PaceDegradationStability5:34/km+5.2%11.4%

Split times

Segment	Time	Rank
Running 1	4:34	-
SkiErg	4:57	52
Running 2	5:09	-
Sled Push	2:31	166
Running 3	6:50	-
Sled Pull	6:26	181
Running 4	5:31	-
Burpee Broad Jump	5:57	153
Running 5	5:25	-
Rowing	5:20	162
Running 6	5:28	-
Farmers Carry	1:58	91
Running 7	5:25	-
Sandbag Lunges	4:40	165
Running 8	6:12	-
Wall Balls	3:35	69
Running Total	44:31	128
Roxzone Total	9:43	290

HYROX Race Analysis: Daphne Van Kints - Frankfurt am Main 01:29:33 | HyCoach