HYROX Race Analysis: Antonia Holitsch - Frankfurt am Main 01:44:53 | HyCoach

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HYROX Race Analysis: Antonia Holitsch

HYROX Frankfurt — December 9, 2023

Frankfurt am Main, Germany · SOLO · OPEN · GER

Total Time: 01:44:53
Ranking: #277
AG Ranking: #60
Category: SOLO · OPEN

Antonia Holitsch

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:57 (51%)

Stations40:40 (39%)

Roxzone10:19 (10%)

Running Analysis

Avg. PaceDegradationStability6:45/km+10.6%13.1%

Split times

Segment	Time	Rank
Running 1	5:17	-
SkiErg	5:30	223
Running 2	6:18	-
Sled Push	3:19	298
Running 3	6:25	-
Sled Pull	6:53	211
Running 4	6:24	-
Burpee Broad Jump	6:43	218
Running 5	7:05	-
Rowing	5:15	121
Running 6	6:57	-
Farmers Carry	2:34	265
Running 7	6:58	-
Sandbag Lunges	5:41	262
Running 8	8:36	-
Wall Balls	4:45	206
Running Total	53:57	270
Roxzone Total	10:19	303