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HYROX Race Analysis: Louis Ambert & Ricky Gibbins

HYROX Malaga — March 23, 2024

Málaga, Spain · DOUBLES · OPEN · GBR

Louis Ambert · Ricky Gibbins

Total Time: 00:57:15
Ranking: #7
AG Ranking: #1
Category: DOUBLES · OPEN

Louis Ambert

Ricky Gibbins

HYROX Malaga

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:31 (57%)

Stations20:49 (36%)

Roxzone4:00 (7%)

Running Analysis

Avg. PaceDegradationStability4:04/km+4.6%1.9%

Split times

Segment	Time	Rank
Running 1	3:56	-
SkiErg	3:52	145
Running 2	3:58	-
Sled Push	1:30	59
Running 3	4:05	-
Sled Pull	2:24	18
Running 4	4:09	-
Burpee Broad Jump	1:42	8
Running 5	4:07	-
Rowing	3:55	10
Running 6	4:08	-
Farmers Carry	1:16	31
Running 7	4:09	-
Sandbag Lunges	2:30	12
Running 8	4:02	-
Wall Balls	3:40	57
Running Total	32:31	16
Roxzone Total	4:00	11