HYROX Race Analysis: Philip Brady Dean Nolan & Dean Nolan & 1 other - Malaga 00:59:20 | HyCoach

HYROX Race Analysis: Philip Brady Dean Nolan & Dean Nolan & 1 other

HYROX Malaga — March 23, 2024

Malaga, Spain · DOUBLES · OPEN · IRL

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Total Time: 00:59:20
Ranking: #23
AG Ranking: #15
Category: DOUBLES · OPEN

Philip Brady Dean Nolan

Dean Nolan

Philip Brady

HYROX Malaga

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:00 (56%)

Stations22:17 (38%)

Roxzone4:07 (7%)

Running Analysis

Avg. PaceDegradationStability4:08/km+6.6%1.9%

Split times

Segment	Time	Rank
Running 1	4:04	-
SkiErg	3:44	81
Running 2	4:01	-
Sled Push	1:32	74
Running 3	4:06	-
Sled Pull	2:43	59
Running 4	4:10	-
Burpee Broad Jump	2:24	140
Running 5	4:07	-
Rowing	4:29	186
Running 6	4:13	-
Farmers Carry	1:30	161
Running 7	4:17	-
Sandbag Lunges	2:31	13
Running 8	4:06	-
Wall Balls	3:24	17
Running Total	33:00	24
Roxzone Total	4:07	18