HYROX Race Analysis: David Egan Alan Nugent & Alan Nugent & 1 other

HYROX Malaga — March 23, 2024

Malaga, Spain · DOUBLES · OPEN

· ·

Total Time: 01:00:19
Ranking: #33
AG Ranking: #7
Category: DOUBLES · OPEN

David Egan Alan Nugent

Alan Nugent

David Egan

HYROX Malaga

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:33 (57%)

Stations21:32 (36%)

Roxzone4:18 (7%)

Running Analysis

Avg. PaceDegradationStability4:19/km+10.9%4.4%

Split times

Segment	Time	Rank
Running 1	3:57	-
SkiErg	3:26	2
Running 2	4:07	-
Sled Push	1:32	76
Running 3	4:16	-
Sled Pull	2:25	20
Running 4	4:27	-
Burpee Broad Jump	2:36	178
Running 5	4:26	-
Rowing	4:07	47
Running 6	4:22	-
Farmers Carry	1:16	32
Running 7	4:34	-
Sandbag Lunges	2:45	38
Running 8	4:27	-
Wall Balls	3:25	20
Running Total	34:33	53
Roxzone Total	4:18	34

HYROX Race Analysis: David Egan Alan Nugent & Alan Nugent & 1 other - Malaga 01:00:19 | HyCoach