HYROX Race Analysis: Joe Williams Adam Patient & Adam Patient & 1 other

HYROX Malaga — March 23, 2024

Malaga, Spain · DOUBLES · OPEN

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Total Time: 01:02:15
Ranking: #51
AG Ranking: #11
Category: DOUBLES · OPEN

Joe Williams Adam Patient

Adam Patient

Joe Williams

HYROX Malaga

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:21 (57%)

Stations22:26 (36%)

Roxzone4:32 (7%)

Running Analysis

Avg. PaceDegradationStability4:25/km+2.7%2.6%

Split times

Segment	Time	Rank
Running 1	4:10	-
SkiErg	3:45	85
Running 2	4:22	-
Sled Push	1:44	173
Running 3	4:30	-
Sled Pull	2:38	45
Running 4	4:29	-
Burpee Broad Jump	1:49	26
Running 5	4:35	-
Rowing	4:28	182
Running 6	4:27	-
Farmers Carry	1:22	71
Running 7	4:29	-
Sandbag Lunges	2:41	28
Running 8	4:23	-
Wall Balls	3:59	159
Running Total	35:21	68
Roxzone Total	4:32	54

HYROX Race Analysis: Joe Williams Adam Patient & Adam Patient & 1 other - Malaga 01:02:15 | HyCoach