HYROX Race Analysis: Vasco Garcez Rui Macedo & Rui Macedo & 1 other - Malaga 01:11:47 | HyCoach

HYROX Race Analysis: Vasco Garcez Rui Macedo & Rui Macedo & 1 other

HYROX Malaga — March 23, 2024

Malaga, Spain · DOUBLES · OPEN

· ·

Total Time: 01:11:47
Ranking: #200
AG Ranking: #49
Category: DOUBLES · OPEN

Vasco Garcez Rui Macedo

Rui Macedo

Vasco Garcez

HYROX Malaga

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:50 (60%)

Stations23:55 (33%)

Roxzone5:07 (7%)

Running Analysis

Avg. PaceDegradationStability5:21/km+12.5%5.9%

Split times

Segment	Time	Rank
Running 1	4:55	-
SkiErg	4:04	245
Running 2	4:57	-
Sled Push	1:34	87
Running 3	5:27	-
Sled Pull	3:21	190
Running 4	5:40	-
Burpee Broad Jump	2:24	139
Running 5	5:49	-
Rowing	4:25	158
Running 6	5:27	-
Farmers Carry	1:20	62
Running 7	5:34	-
Sandbag Lunges	3:04	107
Running 8	5:05	-
Wall Balls	3:43	71
Running Total	42:50	255
Roxzone Total	5:07	122