HYROX Race Analysis: John Leonard Martin Dickey & Martin Dickey & 1 other - Malaga 01:43:00 | HyCoach

HYROX Race Analysis: John Leonard Martin Dickey & Martin Dickey & 1 other

HYROX Malaga — March 23, 2024

Malaga, Spain · DOUBLES · OPEN · GBR

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Total Time: 01:43:00
Ranking: #331
AG Ranking: #183
Category: DOUBLES · OPEN

John Leonard Martin Dickey

Martin Dickey

John Leonard

23-24MAR20242 days

HYROX Malaga

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:43 (54%)

Stations34:53 (34%)

Roxzone12:28 (12%)

Running Analysis

Avg. PaceDegradationStability6:58/km+15.2%11.1%

Split times

Segment	Time	Rank
Running 1	5:43	-
SkiErg	4:34	329
Running 2	6:21	-
Sled Push	1:56	251
Running 3	6:33	-
Sled Pull	3:09	146
Running 4	6:57	-
Burpee Broad Jump	6:45	331
Running 5	7:12	-
Rowing	5:06	313
Running 6	7:08	-
Farmers Carry	1:46	285
Running 7	7:19	-
Sandbag Lunges	5:30	325
Running 8	8:32	-
Wall Balls	6:07	327
Running Total	55:43	329
Roxzone Total	12:28	332