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HYROX Race Analysis: Ali Bolch Roy Shortall & Roy Shortall & 1 other

HYROX Malaga — March 23, 2024

Malaga, Spain · DOUBLES · OPEN

· ·

Total Time: 01:12:30
Ranking: #76
AG Ranking: #41
Category: DOUBLES · OPEN

Ali Bolch Roy Shortall

Roy Shortall

Ali Bolch

HYROX Malaga

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:58 (52%)

Stations29:22 (40%)

Roxzone5:15 (7%)

Running Analysis

Avg. PaceDegradationStability4:45/km+8.6%3.4%

Split times

Segment	Time	Rank
Running 1	4:32	-
SkiErg	4:14	149
Running 2	4:28	-
Sled Push	2:45	237
Running 3	4:43	-
Sled Pull	5:40	212
Running 4	4:48	-
Burpee Broad Jump	2:39	100
Running 5	4:59	-
Rowing	5:00	189
Running 6	4:47	-
Farmers Carry	1:33	75
Running 7	4:51	-
Sandbag Lunges	3:46	100
Running 8	4:53	-
Wall Balls	3:45	54
Running Total	37:58	48
Roxzone Total	5:15	53

HYROX Race Analysis: Ali Bolch Roy Shortall & Roy Shortall & 1 other - Malaga 01:12:30 | HyCoach