HYROX Race Analysis: Max Flynn Amy Flynn & Amy Flynn & 1 other

HYROX Malaga — March 23, 2024

Malaga, Spain · DOUBLES · OPEN

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Total Time: 01:14:16
Ranking: #95
AG Ranking: #26
Category: DOUBLES · OPEN

Max Flynn Amy Flynn

Amy Flynn

Max Flynn

23-24MAR20242 days

HYROX Malaga

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:00 (51%)

Stations30:27 (41%)

Roxzone5:53 (8%)

Running Analysis

Avg. PaceDegradationStability4:45/km+3.2%1.9%

Split times

Segment	Time	Rank
Running 1	4:49	-
SkiErg	4:04	87
Running 2	4:39	-
Sled Push	1:54	54
Running 3	4:52	-
Sled Pull	7:31	272
Running 4	4:42	-
Burpee Broad Jump	2:59	161
Running 5	4:52	-
Rowing	4:32	67
Running 6	4:45	-
Farmers Carry	1:35	91
Running 7	4:48	-
Sandbag Lunges	3:49	109
Running 8	4:37	-
Wall Balls	4:03	106
Running Total	38:00	49
Roxzone Total	5:53	101

HYROX Race Analysis: Max Flynn Amy Flynn & Amy Flynn & 1 other - Malaga 01:14:16 | HyCoach