HYROX Race Analysis: Michael Paton Ciara Gallagher & Ciara Gallagher & 1 other

HYROX Malaga — March 23, 2024

Malaga, Spain · DOUBLES · OPEN

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Total Time: 01:30:57
Ranking: #228
AG Ranking: #56
Category: DOUBLES · OPEN

Michael Paton Ciara Gallagher

Ciara Gallagher

Michael Paton

HYROX Malaga

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:19 (56%)

Stations31:53 (35%)

Roxzone7:51 (9%)

Running Analysis

Avg. PaceDegradationStability6:25/km+3.7%6.2%

Split times

Segment	Time	Rank
Running 1	5:23	-
SkiErg	4:41	261
Running 2	6:23	-
Sled Push	2:28	193
Running 3	6:36	-
Sled Pull	5:21	189
Running 4	6:34	-
Burpee Broad Jump	3:14	179
Running 5	6:34	-
Rowing	4:58	180
Running 6	6:42	-
Farmers Carry	1:53	196
Running 7	6:37	-
Sandbag Lunges	4:42	209
Running 8	6:33	-
Wall Balls	4:36	194
Running Total	51:19	239
Roxzone Total	7:51	214

HYROX Race Analysis: Michael Paton Ciara Gallagher & Ciara Gallagher & 1 other - Malaga 01:30:57 | HyCoach