HYROX Race Analysis: Shaun Mcgranaghan Joanne Mcgranaghan & Joanne Mcgranaghan & 1 other - Malaga 01:35:30 | HyCoach

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HYROX Race Analysis: Shaun Mcgranaghan Joanne Mcgranaghan & Joanne Mcgranaghan & 1 other

HYROX Malaga — March 23, 2024

Malaga, Spain · DOUBLES · OPEN

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Total Time: 01:35:30
Ranking: #246
AG Ranking: #52
Category: DOUBLES · OPEN

Shaun Mcgranaghan Joanne Mcgranaghan

Joanne Mcgranaghan

Shaun Mcgranaghan

HYROX Malaga

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:02 (55%)

Stations35:13 (37%)

Roxzone7:19 (8%)

Running Analysis

Avg. PaceDegradationStability6:38/km-23.8%13.3%

Split times

Segment	Time	Rank
Running 1	5:43	-
SkiErg	4:17	167
Running 2	8:49	-
Sled Push	2:35	218
Running 3	6:06	-
Sled Pull	5:47	218
Running 4	6:13	-
Burpee Broad Jump	4:08	241
Running 5	6:22	-
Rowing	5:34	269
Running 6	6:24	-
Farmers Carry	1:51	185
Running 7	6:43	-
Sandbag Lunges	5:34	257
Running 8	6:46	-
Wall Balls	5:27	241
Running Total	53:02	254
Roxzone Total	7:19	196