HYROX Race Analysis: Emma Duffy Yousef O'Donnell & Yousef O'Donnell & 1 other - Malaga 01:40:03 | HyCoach

HYROX Race Analysis: Emma Duffy Yousef O'Donnell & Yousef O'Donnell & 1 other

HYROX Malaga — March 23, 2024

Malaga, Spain · DOUBLES · OPEN

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Total Time: 01:40:03
Ranking: #263
AG Ranking: #138
Category: DOUBLES · OPEN

Emma Duffy Yousef O'Donnell

Yousef O'Donnell

Emma Duffy

HYROX Malaga

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:00 (53%)

Stations36:50 (37%)

Roxzone10:16 (10%)

Running Analysis

Avg. PaceDegradationStability6:38/km+18.1%7.8%

Split times

Segment	Time	Rank
Running 1	5:39	-
SkiErg	4:21	197
Running 2	5:59	-
Sled Push	2:25	182
Running 3	6:28	-
Sled Pull	6:41	254
Running 4	6:47	-
Burpee Broad Jump	6:08	276
Running 5	7:00	-
Rowing	5:03	202
Running 6	6:56	-
Farmers Carry	1:58	217
Running 7	7:04	-
Sandbag Lunges	5:15	248
Running 8	7:11	-
Wall Balls	4:59	228
Running Total	53:00	253
Roxzone Total	10:16	274