HYROX Race Analysis: Alison Bruckshaw Harish Shemar & Alison Bruckshaw & 1 other

HYROX Malaga — March 23, 2024

Malaga, Spain · DOUBLES · OPEN

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Total Time: 01:43:30
Ranking: #265
AG Ranking: #56
Category: DOUBLES · OPEN

Alison Bruckshaw Harish Shemar

Alison Bruckshaw

Harish Shemar

23-24MAR20242 days

HYROX Malaga

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:32 (54%)

Stations37:45 (36%)

Roxzone10:16 (10%)

Running Analysis

Avg. PaceDegradationStability6:56/km-27.2%12.0%

Split times

Segment	Time	Rank
Running 1	6:15	-
SkiErg	5:03	280
Running 2	9:01	-
Sled Push	2:23	175
Running 3	6:22	-
Sled Pull	6:24	245
Running 4	6:29	-
Burpee Broad Jump	4:26	251
Running 5	6:55	-
Rowing	5:38	273
Running 6	6:50	-
Farmers Carry	2:14	264
Running 7	6:34	-
Sandbag Lunges	5:27	256
Running 8	7:09	-
Wall Balls	6:10	258
Running Total	55:32	262
Roxzone Total	10:16	275

HYROX Race Analysis: Alison Bruckshaw Harish Shemar & Alison Bruckshaw & 1 other - Malaga 01:43:30 | HyCoach