What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Glenn Thorpe Aneta Wyrobek & Glenn Thorpe & 1 other

HYROX Malaga — March 23, 2024

Malaga, Spain · DOUBLES · OPEN

Total Time: 01:49:19
Ranking: #273
AG Ranking: #5
Category: DOUBLES · OPEN

Glenn Thorpe Aneta Wyrobek

Glenn Thorpe

Aneta Wyrobek

23-24MAR20242 days

Completed

2,009

HYROX Malaga

Malaga, Spain

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running56:22 (52%)

Stations44:28 (41%)

Roxzone8:33 (8%)

Running Analysis

Avg. PaceDegradationStability7:03/km+10.6%6.6%

Split times

Segment	Time	Rank
Running 1	6:17	-
SkiErg	4:49	274
Running 2	6:35	-
Sled Push	2:15	140
Running 3	6:51	-
Sled Pull	11:21	281
Running 4	6:54	-
Burpee Broad Jump	5:06	266
Running 5	7:30	-
Rowing	6:00	279
Running 6	7:11	-
Farmers Carry	2:20	270
Running 7	7:17	-
Sandbag Lunges	5:47	262
Running 8	7:50	-
Wall Balls	6:50	270
Running Total	56:22	267
Roxzone Total	8:33	247

HYROX Race Analysis: Glenn Thorpe Aneta Wyrobek & Glenn Thorpe & 1 other

Glenn Thorpe Aneta Wyrobek

Glenn Thorpe

Aneta Wyrobek

HYROX Malaga

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Glenn Thorpe Aneta Wyrobek

Glenn Thorpe

Aneta Wyrobek

HYROX Malaga

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times