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HYROX Race Analysis: Anthony Luke

HYROX Malaga — March 23, 2024

Malaga, Spain · SOLO · OPEN · GBR

Total Time: 01:51:23
Ranking: #512
AG Ranking: #12
Category: SOLO · OPEN

Anthony Luke

HYROX Malaga

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:50 (44%)

Stations53:02 (48%)

Roxzone9:33 (9%)

Running Analysis

Avg. PaceDegradationStability6:06/km+7.5%14.1%

Split times

Segment	Time	Rank
Running 1	5:16	-
SkiErg	4:44	463
Running 2	5:34	-
Sled Push	6:11	547
Running 3	5:46	-
Sled Pull	7:17	477
Running 4	5:50	-
Burpee Broad Jump	5:43	395
Running 5	6:12	-
Rowing	5:26	476
Running 6	6:00	-
Farmers Carry	1:55	194
Running 7	5:59	-
Sandbag Lunges	7:19	508
Running 8	8:17	-
Wall Balls	14:27	544
Running Total	48:50	501
Roxzone Total	9:33	504

HYROX Race Analysis: Anthony Luke - Malaga 01:51:23 | HyCoach