HYROX Race Analysis: Neil Bostrom James Rayner & James Rayner & 1 other - Malaga 01:18:29 | HyCoach

HYROX Race Analysis: Neil Bostrom James Rayner & James Rayner & 1 other

HYROX Malaga — March 23, 2024

Malaga, Spain · DOUBLES · PRO

· ·

Total Time: 01:18:29
Ranking: #31
AG Ranking: #20
Category: DOUBLES · PRO

Neil Bostrom James Rayner

James Rayner

Neil Bostrom

HYROX Malaga

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:28 (54%)

Stations30:17 (39%)

Roxzone5:48 (7%)

Running Analysis

Avg. PaceDegradationStability5:18/km+8.8%5.1%

Split times

Segment	Time	Rank
Running 1	5:00	-
SkiErg	3:58	28
Running 2	4:56	-
Sled Push	2:30	23
Running 3	5:53	-
Sled Pull	5:22	24
Running 4	5:20	-
Burpee Broad Jump	3:01	34
Running 5	5:16	-
Rowing	4:31	30
Running 6	5:22	-
Farmers Carry	1:55	36
Running 7	5:22	-
Sandbag Lunges	4:29	33
Running 8	5:22	-
Wall Balls	4:31	30
Running Total	42:28	32
Roxzone Total	5:48	30