HYROX Race Analysis: Emma Knowles Frances Bradley & Frances Bradley & 1 other - Malaga 01:18:13 | HyCoach

HYROX Race Analysis: Emma Knowles Frances Bradley & Frances Bradley & 1 other

HYROX Malaga — March 23, 2024

Malaga, Spain · DOUBLES · PRO

· ·

Total Time: 01:18:13
Ranking: #7
AG Ranking: #3
Category: DOUBLES · PRO

Emma Knowles Frances Bradley

Frances Bradley

Emma Knowles

HYROX Malaga

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:48 (47%)

Stations36:52 (47%)

Roxzone4:37 (6%)

Running Analysis

Avg. PaceDegradationStability4:36/km+2.6%1.6%

Split times

Segment	Time	Rank
Running 1	4:31	-
SkiErg	4:58	21
Running 2	4:29	-
Sled Push	2:57	16
Running 3	4:35	-
Sled Pull	5:25	11
Running 4	4:43	-
Burpee Broad Jump	4:28	20
Running 5	4:38	-
Rowing	5:09	13
Running 6	4:37	-
Farmers Carry	2:13	19
Running 7	4:36	-
Sandbag Lunges	4:56	16
Running 8	4:42	-
Wall Balls	6:46	21
Running Total	36:48	2
Roxzone Total	4:37	1