HYROX Race Analysis: Caitriona Murphy Jade Howe & Jade Howe & 1 other

HYROX Malaga — March 23, 2024

Malaga, Spain · DOUBLES · PRO · IRL

· ·

Total Time: 01:31:27
Ranking: #15
AG Ranking: #11
Category: DOUBLES · PRO

Caitriona Murphy Jade Howe

Jade Howe

Caitriona Murphy

HYROX Malaga

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:29 (55%)

Stations33:08 (36%)

Roxzone7:55 (9%)

Running Analysis

Avg. PaceDegradationStability6:19/km+7.1%3.7%

Split times

Segment	Time	Rank
Running 1	5:55	-
SkiErg	4:30	13
Running 2	6:04	-
Sled Push	2:58	17
Running 3	6:17	-
Sled Pull	5:37	12
Running 4	6:19	-
Burpee Broad Jump	3:49	16
Running 5	6:23	-
Rowing	5:02	10
Running 6	6:21	-
Farmers Carry	2:04	16
Running 7	6:30	-
Sandbag Lunges	5:01	17
Running 8	6:44	-
Wall Balls	4:07	9
Running Total	50:29	17
Roxzone Total	7:55	18

HYROX Race Analysis: Caitriona Murphy Jade Howe & Jade Howe & 1 other - Malaga 01:31:27 | HyCoach