HYROX Race Analysis: Kate Gibson Laura Duffy & Laura Duffy & 1 other - Malaga 01:42:23 | HyCoach

HYROX Race Analysis: Kate Gibson Laura Duffy & Laura Duffy & 1 other

HYROX Malaga — March 23, 2024

Malaga, Spain · DOUBLES · PRO

· ·

Total Time: 01:42:23
Ranking: #21
AG Ranking: #5
Category: DOUBLES · PRO

Kate Gibson Laura Duffy

Laura Duffy

Kate Gibson

HYROX Malaga

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running56:36 (55%)

Stations36:22 (35%)

Roxzone9:29 (9%)

Running Analysis

Avg. PaceDegradationStability7:04/km+14.3%11.0%

Split times

Segment	Time	Rank
Running 1	5:59	-
SkiErg	4:22	5
Running 2	6:10	-
Sled Push	2:19	5
Running 3	8:36	-
Sled Pull	6:57	17
Running 4	6:54	-
Burpee Broad Jump	4:23	19
Running 5	7:13	-
Rowing	5:11	15
Running 6	6:58	-
Farmers Carry	2:06	17
Running 7	7:03	-
Sandbag Lunges	5:59	21
Running 8	7:46	-
Wall Balls	5:05	15
Running Total	56:36	21
Roxzone Total	9:29	20