HYROX Race Analysis: Carolina Silva

HYROX Malaga — March 23, 2024

Malaga, Spain · SOLO · PRO · POR

Total Time: 01:12:51
Ranking: #3
AG Ranking: #2
Category: SOLO · PRO

Carolina Silva

23-24MAR20242 days

HYROX Malaga

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:07 (50%)

Stations32:27 (44%)

Roxzone4:22 (6%)

Running Analysis

Avg. PaceDegradationStability4:31/km+12.9%6.6%

Split times

Segment	Time	Rank
Running 1	3:56	-
SkiErg	4:36	8
Running 2	4:08	-
Sled Push	3:36	10
Running 3	4:34	-
Sled Pull	6:09	18
Running 4	4:42	-
Burpee Broad Jump	3:07	1
Running 5	4:39	-
Rowing	4:54	6
Running 6	4:39	-
Farmers Carry	2:01	7
Running 7	4:40	-
Sandbag Lunges	3:39	2
Running 8	4:53	-
Wall Balls	4:25	3
Running Total	36:07	6
Roxzone Total	4:22	4

HYROX Race Analysis: Carolina Silva - Malaga 01:12:51 | HyCoach